Services

What we offer

New Members: Student & Teacher Virtual Discounts!

Weekly Access to Exclusive Members On Demand Facebook Group | SAVE 25% for Sept, Oct & Nov 2021: $15/week

First Week | Always FREE!

Classes are LIVE on Facebook M-F at 5:30am & Saturday at 10am

Daily Classes are 45-50 min

Extra & Bonus Classes range from 8-30 min

Exclusive Members have access to 600+ On Demand Virtual Classes

Weekly Schedule:

Monday: Muscle

Tuesday: Tabata

Wednesday: Weights & Waist

Thursday: HIIT Training

Friday: Cardio, Core & More

Saturday: BONUS class 20-30 min varying class styles

In addition to 6 LIVE classes each week, extra classes are added weekly to the On Demand collection

Equipment Used: Set of dumbbells, a mini band & a mat. We will incorporate household items at times such as: paper plates, chair, water bottles, etc.

Classes Include: Muscle, Tabata, Cardio Strength, HIIT Training, Cardio Core & More, Kickboxing, Step Aerobics, Arms & Abs, Above the Belt, Below the Belt, Butts & Guts, Total Body Burn, Booty Burn, Pure Cardio, Heavy Weights and SO many more!!

Payment: Commitment is weekly and payment is accepted via Venmo (@Tarah-Schweitzer) or Paypal (@tarahschweitzer).

Please click the link to request access for your FREE WEEK in the Exclusive Members Facebook Group: Stay Sane with House of Pain

Virtual Classes (LIVE & On Demand)

Weekly Access to Exclusive Members On Demand Facebook Group | $20

First Week | Always FREE!

Classes are LIVE on Facebook M-F at 5:30am & Saturday at 10am

Daily Classes are 45-50 min

Extra & Bonus Classes range from 8-30 min

Exclusive Members have access to 600+ On Demand Virtual Classes

Weekly Schedule:

Monday: Muscle

Tuesday: Tabata

Wednesday: Weights & Waist

Thursday: HIIT Training

Friday: Cardio, Core & More

Saturday: BONUS class 20-30 min varying class styles

In addition to 6 LIVE classes each week, extra classes are added weekly to the On Demand collection

Equipment Used: Set of dumbbells, a mini band & a mat. We will incorporate household items at times such as: paper plates, chair, water bottles, etc.

Classes Include: Muscle, Tabata, Cardio Strength, HIIT Training, Cardio Core & More, Kickboxing, Step Aerobics, Arms & Abs, Above the Belt, Below the Belt, Butts & Guts, Total Body Burn, Booty Burn, Pure Cardio, Heavy Weights and SO many more!!

Payment: Commitment is weekly and payment is accepted via Venmo (@Tarah-Schweitzer) or Paypal (@tarahschweitzer).

Please click the link to request access for your FREE WEEK in the Exclusive Members Facebook Group: Stay Sane with House of Pain

www.facebook.com/groups/535515917354536

In person classes (Happening now!)

Single Class| $10

5 Classes/week | $40

First Class | Always FREE!

3+ weekly classes includes access to Virtual On Demand platform

Classes are held M-F at 5:30am

Each class is 45-50 min

Weekly Schedule:

Monday: Muscle

Tuesday: Tabata

Wednesday: Weights & Waist

Thursday: HIIT Training

Friday: Cardio, Core & More

These classes are held in the studio in my home in Northbridge, MA.

Payment: Commitment is weekly and payment is accepted via Venmo (@Tarah-Schweitzer) or Paypal (@tarahschweitzer).

There is currently a waitlist for in person classes.

All members must be fully vaccinated.

Please email to be added to the in person waitlist: SchweitzerHouseOfPain@gmail.com

Outdoor Classes (Starts Tuesday, June 1st, 2021)

Single Sign Up Class | $10

Single Drop In Class | $15

First Class | Always FREE!

Outdoor classes are available starting late Spring and will run until early Fall.

For the 2021 season: OUTDOOR CLASSES START TUESDAY, JUNE 1st, 2021!!

Classes will be offered Tuesday & Thursday at 5:30am.

Classes run 45-50 min

Members are expected to bring a set of dumbbells, a mat, a miniband, jumprope, water & a SMILE!

Location will be local to Northbridge or surrounding towns. Exact location TBD.

Payment: Commitment is weekly and payment is accepted via Venmo (@Tarah-Schweitzer) or Paypal (@tarahschweitzer).

Please contact Tarah for more information on outdoor classes: FIRST CLASS always FREE

Email: SchweitzerHouseOfPain@gmail.com

Google Share On Demand Virtual Classes

400+ Classes On Demand Monthly Access | $65

Each month 20+ NEW classes are added to the On Demand collection.

8 Class Monthly Pack | $40

The 8 class monthly pack is a curated On Demand Collection of 8 unique classes that get updated each month. With this package you will also receive 2 BONUS classes each month.

Both packages are available through Google Share.

Equipment Used: Set of dumbbells, a mini band & a mat. We will incorporate household items at times such as: paper plates, chair, water bottles, etc.

Classes Include: Muscle, Tabata, Cardio Strength, HIIT Training, Cardio Core & More, Kickboxing, Step Aerobics, Arms & Abs, Above the Belt, Below the Belt, Butts & Guts, Total Body Burn, Booty Burn, Pure Cardio, Heavy Weights and SO many more!!

Payment: Commitment is monthly & due on the 1st of each month. Payment is accepted via Venmo (@Tarah-Schweitzer) or Paypal (@tarahschweitzer).

Please email to request access to the Google Share platform

Email: SchweitzerHouseOfPain@gmail.com

You are only given one body. Treat. It. Well. YOU deserve to feel good! That's why at Schweitzer House of Pain we have created a wide range of services with many opportunities to help you crush your goals! You can either find your reason or find your excuse. NOW is the time to push those excuses aside and take that first step to a healthier, happier YOU!